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nutrition consultations

MAKE LASTING CHANGES TO YOUR HEALTH THROUGH SIMPLE, REALISTIC AND EVIDENCE-BASED WAYS.

Events

M e e t   o u r ,

Registered Dietitian

Hi there, my name is Gloria. As a Registered Dietitian, 
I aim to help you make lasting changes for your health

through simple, practical and evidence-based ways.

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with my support, you will learn:

01

how to lead a sustainable NUTRITIOUS lifestyle, 
FORMING LASTING CHANGES for your health.

02

how to heal your relationship with food and fully make peace with the food you LOVE. 

03

foundational food skills,  giving you THE confidence YOU NEED TO MAKE food choices.

04

how to ditch diet culture, ENJOY FOOD, ALL while still prioritizing 
health.

nutrition PREVENTION STARTS TODAY

The best time to start a nutritious lifestyle for anyone is today.

WHAT'S INCLUDED?

→  Receive a 60 minute initial comprehensive assessment of your medical and diet history.

→  Receive a written personalized nutrition plan to target your nutrition goals.

→  Receive continual support through optional 30, 45, or 60 min follow-up sessions.

ready to take control of your health?

SAFE &
OPEN SPACE

We aim to provide a safe
and non-judgmental environment for you to comfortably share your nutritional concerns and goals with us.

EVIDENCE-
BASED ADVICE

The backbone and core of our practice is science and evidence-based research. We try our best to regularly update our practices to provide you with up to date recommendations.


PERSONALIZEd
care & plans

We specialize in client-centred medical nutrition therapy and aim to cater and individualize our care to you. We look at the full picture and tie in your preferences, culture and traditions.

SIMPLE & 
PRACTICAL ideas

We want to break it

down and make it easy for you through tips and advice that make sense and are sustainable for you and your personal lifestyle.

private & secure

Feel at peace to know that we partner with data encrypted programs to try our best to keep what you share with us confidential and safe. 

STILL ON THE FENCE?

book A free discovery call

Book a free 15 minute discovery call with our Registered Dietitian to discover how we can work together to prioritize your nutrition goals.

FREQUENTLY ASKED QUESTIONS

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